Patricia Cooper,
LCPC, LPC

Hi, I’m Tricia. I am a mental health counselor who specializes in treating OCD and anxiety disorders. I have practiced as a licensed therapist since 2019. My life and work have taken me through Montana, Alaska, and South Carolina. Those experiences continue to inform the empathy and perspective I bring to the therapy room.

My work begins with listening carefully to what you are living with and what you want your life to hold. Together, we develop an individualized plan that is practical, respectful, and rooted in your goals.

I use cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP), evidence-based approaches that help clients build a new relationship with fear, intrusive thoughts, and uncertainty. I also bring experience in assessment, diagnosis, and creating treatment plans for people from varied backgrounds.

I stay engaged with current research and ongoing professional learning in OCD and anxiety treatment. My hope is that you leave therapy with useful tools, greater confidence, and more room to live a fulfilling life.