Resources

Useful support,
within reach.

A short collection of trusted starting points for OCD information, connection, and immediate support.

Crisis support

Crisis Text Line

Free, confidential, 24/7 text support from trained crisis counselors in the United States. If you are in immediate danger or experiencing an emergency, call 911 or your local emergency number.

Visit Crisis Text Line

OCD education & community

International OCD Foundation

The IOCDF offers education, support groups, treatment-provider listings, webinars, and resources for people with OCD, families, and mental health professionals.

Explore IOCDF resources

A note about emergencies

This website is not a crisis service.

If you need immediate support, contact local emergency services, call or text 988 in the United States, or reach out to Crisis Text Line. If you are an established client, follow your agreed crisis plan.